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Thread: Three Travel Tips: Stay Healthy When You Fly

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    Join Date
    Aug 2007
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    Default Three Travel Tips: Stay Healthy When You Fly

    1) Take an early flight to minimize your risk of a delay.
    2) If your seatmate is sick, ask for a new seat.
    “There is a risk to having spray particles land on you (such as from a sneeze), since they can enter your body if you wipe that area of your skin on your nose or eyes...If you’re sitting next to someone who’s sick, you can ask to be reseated. Several airlines say that if there’s a seat available, they will reseat passengers upon request.”
    3) Take echinacea. “To fight off cold and flu germs that might be lurking in the stale air of the jet cabin, start taking the herb echinacea several days before you leave. Three times a day, swallow a teaspoon of a 1:5 tincture made from Echinacea angustifolia root. Continue to take it regularly during your vacation and after you return home, but for no more than a total of 10 days.”

    from:http://www.worldhum.com/

    These are just simple tips taken from some experts.
    Last edited by kayeiamae; 08-17-2007 at 04:31 AM.

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